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http://www.homebusinesshumor.com/14650232_1295305003821966_8693323611841387451_n.jpgHealthy Soul Food Recipe News

"If you walk by - and the aroma doesn't greet you  ... Keep on walking."

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 7 Healthy Soul Food Cooking Tips

 1. Use Smoked Turkey Necks Instead of Ham hocks or Fat Back To Season Vegetables.

 2. Use Agave Nectar Instead of White Sugar To Flavor Desserts.

 3. Include More Fresh Vegetables In Meals.

 4. Instead of Using Table Salt, Use Kosher Salt or Sea Salt.

 5. Cook With Apple Cider Vinegar, Lemon Juice or Lime Juice Instead of Table Salt.

6. Instead of Frying In Lard or Vegetable Oil - Use Peanut or Canola Oil.

7. Instead of Pan Frying In Oil - Use Cooking Spray.

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